Our Mental Health Services and Specialties

Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition affecting both children and adults. ADHD can impact your ability to focus, control impulses and manage daily tasks effectively.

Antisocial Personality Disorder (ASPD) is a complex and often misunderstood mental health condition. It is characterised by a long-standing pattern of disregard for others, violation of societal rules, and a lack of empathy or remorse.

Adjustment Disorder is a stress-related condition that occurs when you're unable to effectively manage a major life change or transition. It's more than just a rough patch—it can significantly affect your mood, ability to cope, and overall wellbeing.

Anger is a natural human emotion—but when it becomes frequent, intense, or difficult to control, it can negatively impact your relationships, career, and health. Anger management isn't about suppressing anger, but learning how to express it in a healthy and constructive way.

Anxiety is a common mental health condition that can disrupt your everyday life. It goes beyond occasional worry or stress, affecting your relationships, job performance and overall happiness.

Autism, also referred to as Autism Spectrum Disorder (ASD), is a neurodevelopmental condition that affects how a person experiences the world. It is characterised by differences in social communication, interaction, and behaviour patterns that can include restricted interests and repetitive behaviours.

Bipolar disorder is a mental health condition characterised by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). These mood changes can significantly disrupt your daily life, relationships and ability to function.Understanding and managing bipolar disorder is essential for maintaining stability and improving quality of life.

Body Dysmorphic Disorder (BDD), or body dysmorphia, is a mental health condition where you become excessively concerned with perceived flaws in your physical appearance. These flaws may be minor or even imagined, but they cause significant distress and interfere with daily life.Recognising and addressing body dysmorphia is key to improving your quality of life and emotional wellbeing.

Borderline Personality Disorder (BPD) is a mental health condition characterised by unstable moods, intense emotions, and difficulties in relationships and self-image. These symptoms can significantly disrupt your daily life, relationships and overall wellbeing.Understanding and addressing BPD is essential to building stability and improving your quality of life.

Burnout is more than just feeling tired. It is a state of physical, emotional and mental exhaustion caused by prolonged or repeated stress, most often related to work, caregiving or ongoing high-pressure environments. It can affect anyone and often builds gradually, making it hard to recognise until it becomes overwhelming.

Depression affects millions of people worldwide and can deeply impact your daily life, relationships, career and overall wellbeing. It’s not just feeling sad; it's a persistent emotional state that can make everyday tasks challenging. If you're experiencing depression, you're not alone. Recognising and addressing it is the first crucial step towards recovery.

Dyslexia is a specific learning disorder that affects the development of reading, spelling and writing skills. It is a neurodevelopmental condition that does not reflect a person's intelligence or effort. Instead, it reflects differences in how the brain processes written language.

Eating disorders are serious mental health conditions that affect your relationship with food, body image and self-worth. They can have severe physical, emotional and psychological consequences. Early recognition and treatment are essential for recovery.

Gender and sexual identity are fundamental parts of who we are. They shape how we see ourselves, how we relate to others, and how we experience the world. These identities exist along diverse spectrums and include how we experience gender, who we are attracted to, and how we form emotional or romantic connections.

Grief is the emotional and psychological response to losing someone significant. Bereavement refers to the period of mourning and adjustment following that loss. Everyone grieves in their own way and time, and there is no single path through the experience.

Narcissism refers to a pattern of thinking, behaviour and emotion characterised by a strong focus on the self. It can exist as a trait in the general population or present more severely as Narcissistic Personality Disorder. At its core, narcissism often involves a fragile self-esteem hidden beneath a surface of confidence, entitlement or superiority.

Becoming a parent is one of the most profound transitions in life. It brings moments of joy, love and awe, but also periods of exhaustion, uncertainty and emotional overwhelm. The early days, weeks and months of caring for a newborn or young child are filled with learning and adjustment—for both parent and baby.

Obsessive Compulsive Disorder, commonly known as OCD, is a mental health condition that involves persistent, unwanted thoughts and repetitive behaviours or mental acts. These behaviours are performed in an attempt to reduce distress or prevent something bad from happening, but they are often not connected in a realistic way to the feared outcome.

Living with chronic pain or long-term illness affects more than just the body. It can impact every part of a person's life, including mood, sleep, relationships, self-esteem and daily functioning. While pain may not always be curable, it can be managed. With the right combination of strategies, individuals can improve their quality of life and regain a sense of control.

Panic disorder is a type of anxiety condition characterised by sudden and repeated episodes of intense fear known as panic attacks. These attacks occur without a clear trigger and can feel overwhelming and unpredictable. For many people, the fear of having another attack becomes just as distressing as the attacks themselves.

Perinatal and postnatal depression are serious but treatable mental health conditions that affect parents during pregnancy and after childbirth. These experiences go beyond the expected ups and downs of new parenthood and can have a profound impact on emotional wellbeing, relationships and the ability to bond with a baby.

Personality disorders involve enduring patterns of thinking, feeling and behaving that significantly differ from cultural expectations and cause distress or difficulties in relationships, work or everyday life. These patterns are usually long-standing, beginning in adolescence or early adulthood, and affect a person’s sense of self, emotional regulation and ability to relate to others.

A phobia is an intense and irrational fear of a specific object, situation or activity. The fear is often out of proportion to the actual danger and leads to avoidance or significant distress. Phobias are more than just dislike or discomfort—they are recognised anxiety conditions that can interfere with daily functioning and quality of life.

Post Traumatic Stress Disorder (PTSD) and Complex PTSD (CPTSD) are mental health conditions that can develop following exposure to traumatic events. These conditions affect how people think, feel and function after surviving or witnessing events that were frightening, threatening or overwhelming.

Relationships are central to our wellbeing, but even the strongest partnerships can experience periods of disconnection, conflict or stress. Relationship counselling and couples therapy offer a structured and supportive space for partners to explore challenges, improve communication and strengthen their emotional connection.

Smoke addiction, often driven by nicotine dependence, is a widespread health issue in Australia. It commonly involves regular use of tobacco products such as cigarettes or modern alternatives like vapes and e-cigarettes. While many people want to quit, the addictive nature of nicotine and the psychological habits tied to smoking can make it feel incredibly difficult to stop.

Social Anxiety Disorder, also known as SAD, is a common and treatable mental health condition marked by an intense fear of social situations. People with SAD often worry about being judged, embarrassed or humiliated in front of others. This fear goes beyond shyness or occasional nervousness and can interfere with daily life, relationships, education or work.

Stress is the body and mind’s natural response to challenging, demanding or threatening situations. While some stress can be motivating, ongoing or intense stress can affect physical health, emotional wellbeing and daily functioning.

In vitro fertilisation or IVF is a medical procedure used to assist people who are experiencing difficulties conceiving. It involves combining eggs and sperm outside the body and then transferring an embryo to the uterus to support pregnancy.

Trauma refers to a deeply distressing or harmful experience that overwhelms a person’s ability to cope. It may result from a single event or repeated exposure to threatening or abusive situations. Trauma affects the brain and body’s stress systems and can have long-lasting effects on emotional, cognitive and physical health.

Weight management involves adopting sustainable behaviours and making informed lifestyle choices to achieve and maintain a healthy weight. It is not about fad diets or quick fixes but about building a positive relationship with food, activity and your body. Effective weight management supports physical health, emotional wellbeing and disease prevention.